Workout

TRAIN FOR LIFE

 

BOOK YOUR ORIENTATION

Enter your info and we will contact you for our current New Year's special

 

AT E3 BOOTCAMP OUR GOAL IS TO HELP YOU

On the Scales
Healthy Cooking
On a Video Call

GAIN CONTROL OF YOUR WEIGHT

At E3 Bootcamp we provide 30 minute workouts that combine cardio and strength training to give you the best results in the shortest amount of time.

LEARN ABOUT NUTRITION

As a client at E3 Bootcamp you will receive nutrition consultations and meal plans that are specific to your fitness goals. Our meal plans are simple and easy to follow.

GAIN ACCOUNTABILITY

It's hard to do it alone! At E3 bootcamp we give you all the support and accountability you need to achieve your goals and stay motivated.

 

ARE YOU READY FOR A LIFESTYLE CHANGE?

Here our some things you might notice after joining E3 Bootcamp

HEALTH

Working out and eating clean has many health benefits including protecting against chronic diseases and improving brain function.

ENERGY

Quality of sleep improves with exercise giving you more energy throughout the day.

MOOD

Exercise reduces stress and helps combat things like anxiety and depression.

SELF-ESTEEM

As you reach your fitness goals and begin to make healthier choices you will become more confident in yourself.

 
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CLASS TIMES

Monday: 5:30 am, 6:15 am,
7:15 am, 8:15 am,12:45 pm, 4:45 pm, 5:30 pm, 6:30 pm
Tuesday: 
5:30 am, 6:15 am, 7:15 am,
8:15 am,12:45 pm, 4:45 pm, 5:30 pm, 6:30 pm
Wednesday: 
5:30 am, 6:15 am, 7:15 am (Advanced), 8:15 am,12:45 pm, 4:45 pm, 5:30 pm, 6:30 pm
Thursday: 
5:30 am, 6:15 am, 7:15 am,
8:15 am,12:45 pm, 4:45 pm, 5:30 pm, 6:30 pm, 7:15pm (Yoga)
Friday: 5:30 am, 6:15 am, 7:15 am,
8:15 am,12:45 pm
Saturday: 7:30 am (Advanced), 8:30am (Abs), 9:15am

 

CHECK OUT OUR TESTIMONIALS

What Our Members Say About Us

I love E3 Bootcamp! E3 has helped transform my entire body by suggesting healthier foods to eat and providing me with an action packed high energy workout! E3 provides me with great classes that are flexible for my schedule.

Evangeline Freshley

E3 is awesome! They are extremely helpful and make everyone feel welcome. The trainers are personable and encouraging, give them a try you won’t regret it!

Colleen Yeckley

Joining E3 bootcamp was the best decision I made in 2020! I went from hating working out to loving it! I’m always pushing myself. All the trainers at E3 are Wonderful. The atmosphere is great. People at all fitness levels are there. I never felt ashamed for being overweight and out of shape. I love the new found confidence I found.

Jewel Miller

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843-796-3517

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